Regimul de slabit 3 – 6-8 kg In 3 saptamani

  • Regimul de slabit 3 – 6-8 kg In 3 saptamani
  • Luni – legume

    Marti – carne fiarta



    Miercuri – oua

    Joi – lapte

    Vineri – peste

    Sambata –

    Duminica – orice, dar moderat

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