Regimul de slabit 3 – 6-8 kg In 3 saptamani

  • Regimul de slabit 3 – 6-8 kg In 3 saptamani

Luni – legume

Marti – carne fiarta

Miercuri – oua

Joi – lapte

Vineri – peste

Sambata – fructe

Duminica – orice, dar moderat